
Caputo Flour Explained: Choosing the Right "00" for Your Pizza Dough
, by Apostolos Magkoulias, 3 min reading time

, by Apostolos Magkoulias, 3 min reading time
Walk into most serious pizzerias in Europe and you'll find a bag of Caputo flour by the mixer. It's become close to a default choice for Neapolitan-style dough, but the name alone doesn't tell you much, Caputo makes several different flours, and using the wrong one for your fermentation schedule is one of the quieter reasons a dough underperforms even when the technique is right. Here's what the labels actually mean and how to match one to your kitchen.
Italian flour is graded on a milling scale - 2, 1, 0, and 00 - that describes how finely the bran and germ have been sifted out, with 00 being the finest, whitest grind. It's a texture classification, not a strength rating, which is where a lot of buyers go wrong. Two different 00 flours can behave completely differently in a mixer depending on the wheat behind them. The number that actually predicts dough performance is the W index, measured on a Chopin alveograph, essentially how much work the gluten network can absorb before it tears. For pizza dough, the useful range sits roughly between W 260 and W 350: too low and the dough collapses on a long ferment, too high and you're better off making panettone than pizza.

This is the part that actually matters for a working kitchen, because Caputo's core range is built around fermentation length rather than marketing:
Picking between these isn't really a taste preference, it's matching flour strength to how long your dough actually sits before it hits the oven.
Flour is a live ingredient, not a shelf-stable inert one. Heat and humidity degrade gluten quality over time, so bulk bags belong somewhere cool and dry, off the floor, and used on a first-in-first-out basis rather than restacked behind a newer delivery. Once a bag is opened, an airtight bin cuts down on both moisture pickup and the pest issues that loose flour sacks are prone to in a busy kitchen. For a pizzeria going through a 25kg sack every few days this is less of an issue; for lower-volume kitchens buying the same size, rotation matters more than people expect.
Caputo's reputation comes from consistency as much as any single flour's numbers, a mill that's been running in Naples since 1924 tends to produce batch-to-batch results a kitchen can actually plan a fermentation schedule around, which is arguably the more valuable thing than any individual W rating on a spec sheet.
Hellenic Imports stocks Caputo Pizzeria in 25kg sacks for pizzerias, Italian restaurants, and delis across Denmark, sourced and delivered as part of its wider Italian pantry range. If your kitchen is running a longer fermentation schedule or wants to try Cuoco or Nuvola alongside it, it's worth a conversation about what fits your dough timeline before the next order goes in.